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20150212_Barb_71_PROOFA practitioner of mindfulness and meditation for over 30 years, Barb Schmidt is the author of the internationally bestselling book The Practice. Over the years, she has been on over 100 retreats and studied with teachers around the world from Deepak Chopra to the Dalai Lama. In 2011, she founded the non-profit organization Peaceful Mind Peaceful Life to bring mindfulness teachings to the community and make them accessible to everyone. She has taught meditation courses at Nova Southeastern University, and currently she offers classes and workshops at Florida Atlantic University as part of the Peace Studies Program’s community outreach.

Back to School & Finding Focus


“The focus is what is right before you—to give it your best. It sows the seeds of tomorrow.” —Kiran Bedi Early September means one big thing to parents and children: back to school! But this back-to-school time actually signifies a change for all of us. Even if we are not preparing to send a loved… Read More »

Barb Schmidt Author:

Barb Schmidt