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20150212_Barb_71_PROOFA practitioner of mindfulness and meditation for over 30 years, Barb Schmidt is the author of the internationally bestselling book The Practice. Over the years, she has been on over 100 retreats and studied with teachers around the world from Deepak Chopra to the Dalai Lama. In 2011, she founded the non-profit organization Peaceful Mind Peaceful Life to bring mindfulness teachings to the community and make them accessible to everyone. She has taught meditation courses at Nova Southeastern University, and currently she offers classes and workshops at Florida Atlantic University as part of the Peace Studies Program’s community outreach.

3 Ways for Being Courageous in the face of Rejection


When we feel accepted by a social group, our colleagues, or a romantic interest, it feels so incredibly wonderful, right? How about when one of our ideas is looked upon favorably or when others express appreciation for our work or art—we’re beaming with pride and smiling wide, right? Feeling accepted, having a great sense of… Read More »

Barb Schmidt Author:

Barb Schmidt