Slide background
Slide background
Slide background
Slide background

Get your daily dose of empowerment:

The Practice

The mind has a way of interfering with personal happiness, often causing stress and doubt. Getting in touch with one’s inner source of peace and following its guidance over the mind’s often-unfounded concerns requires training and discipline. Knowing this truth intimately, Peaceful Mind Peaceful Life Founder Barb Schmidt developed a three-part spiritual discipline called The Practice. The Practice is a toolkit to be used throughout the day to guide people who are looking for confidence, less stress, and deeper meaning along life’s path. These tools are a compilation of the great Truths taught by authentic teachers and masters throughout the centuries from various religious and spiritual traditions.

In the first three chapters of The Practice, readers are guided through the daily routine: Waking Up, Living Present, and Letting Go. Beginning with a morning meditation, a thread of peace is followed over the course of the day through the repetition of a sacred mantra, practicing focused attention, reading for inspiration, and reflecting on the day. In the concluding chapter, readers are provided with an opportunity to deepen their experience of The Practice with engaging exercises.


Life As An Artful Adventure

web-10-24

Life is pure adventure, and the sooner we realize that, the sooner we will be able to treat life as art.” —Maya Angelou Life is art. How many times have we heard this statement? When we hear something often enough, we have to wonder for ourselves, “Is that true?” I absolutely think it is! Art… Read More »

Barb Schmidt Author:

Barb Schmidt

web-10-21

Celebrating the Fall Harvest

“Earth is here so kind, that just tickle her with a hoe and she laughs with a harvest.” —Douglas Jerrold Pumpkins—these beautiful orange gourds seem to be everywhere this time of the year: on doorstops, in grocery stores, and of course, in pumpkin patches! I’ve been living in Florida for the past thirty-four years, and… Read More »

Barb Schmidt Author:

Barb Schmidt

web-10-17

4 Questions for Dealing with Obstacles

“Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.” — Christian D. Larson Have you recently been thrown off course by something in your path? If you answered yes, you can join the rest of us! We have all been there. We truly… Read More »

Barb Schmidt Author:

Barb Schmidt

Get your daily dose of empowerment: