“The goal of life is to make your heartbeat match the beat of the universe, to match your nature with Nature.” —Joseph Campbell For years February has been known as Heart Month with Valentine’s Day on February 14. We typically associate Valentine’s day with having a relationship with someone that we want to honor and… Read More »
A practitioner of mindfulness and meditation for over 30 years, Barb Schmidt is the author of the internationally bestselling book The Practice. Over the years, she has been on over 100 retreats and studied with teachers around the world from Deepak Chopra to the Dalai Lama. In 2011, she founded the non-profit organization Peaceful Mind Peaceful Life to bring mindfulness teachings to the community and make them accessible to everyone. She has taught meditation courses at Nova Southeastern University, and currently she offers classes and workshops at Florida Atlantic University as part of the Peace Studies Program’s community outreach.
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