“Forgiveness is the economy of the heart . . . forgiveness saves the expense of anger, the cost of hatred, the waste of spirits.” —Hannah Moore Who knew there is a National Kiss and Make Up Day? Well there is, and it is today! What a beautiful opportunity for me to write about letting go… Read More »
A practitioner of mindfulness and meditation for over 30 years, Barb Schmidt is the author of the internationally bestselling book The Practice. Over the years, she has been on over 100 retreats and studied with teachers around the world from Deepak Chopra to the Dalai Lama. In 2011, she founded the non-profit organization Peaceful Mind Peaceful Life to bring mindfulness teachings to the community and make them accessible to everyone. She has taught meditation courses at Nova Southeastern University, and currently she offers classes and workshops at Florida Atlantic University as part of the Peace Studies Program’s community outreach.
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