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The Power of Kindness: 10 Favorite Quotes

By: Barb Schmidt
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“Be kind, be kind, be kind.” This is a motto of my life. Imagine what a world we would have if we all were kind to one another. Kindness is a practice. The Dalai Lama has said, “The more you nurture a feeling of loving-kindness, the happier and calmer you will be.” There are so… Read More »


Top 10 Quotes on Forgiveness

By: Barb Schmidt
Top 10 Quotes on

In the past I thought I would never be able to forgive certain people, the wrongs done to me, the hurt, the anger, mostly because I could not forget these unkind things. In my over 30 years of spiritual practice, I have learned that we don’t forget in order to forgive. Actually we don’t really… Read More »


Living Your Heart’s Rhythm

By: Barb Schmidt
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“The goal of life is to make your heartbeat match the beat of the universe, to match your nature with Nature.” —Joseph Campbell For years February has been known as Heart Month with Valentine’s Day on February 14. We typically associate Valentine’s day with having a relationship with someone that we want to honor and… Read More »


“We Were Made For These Times” by Clarissa Pinkola Estés

By: Barb Schmidt
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My dear friends- you all know I love my spiritual reading. It is one of the greatest joys in my life. I get inspired and deeply moved by so many incredible beings walking the path, shining light every step of the way. Today I want to highlight a great author and longtime teacher for me,… Read More »


My Yummy Recipe for Inspirational Soup

By: Barb Schmidt
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“Soup is a lot like a family. Each ingredient enhances the others; each batch has its own characteristics; and it needs time to simmer to reach full flavor.” —Marge Kennedy We all LOVE a bowl of warm, hearty, healthy soup on a cold winter day- right? So to my surprise January is National Soup Month… Read More »


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