Barb Schmidt is the founder of Peaceful Mind Peaceful Life™, an international best-selling author, sought-after motivational speaker, mindset coach, meditation teacher, and co-host of the Life Happens with Barb & Michelle the podcast. She is dedicated to empowering individuals to prioritize their mental health, embrace healthy living, and cultivate overall lifestyle wellness through her teachings, programs, and workshops.
As Peaceful Barb, she sends daily messages to millions online, offering positive affirmations, simple practices, and reminders that you are not alone—building a supportive community to strengthen our mental health and emotional resiliency.
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At Peaceful Mind Peaceful Life® Barb and Michelle are dedicated to improving mental health and wellness and furthering inner peace by creating community, educating, and inspiring individuals worldwide through mindfulness practices, online resources, and educational programs.
Life Happens
with Barb & Michelle
Real Conversations. Honest Moments. Simple Practices.
Tune in to Life Happens with Barb & Michelle!
Life can be unpredictable—but you don’t have to navigate it alone. Join mother-daughter duo Barb Schmidt (Peaceful Barb) and Michelle Maros as they explore the real-life experiences that shape us, challenge us, and help us grow.
Each week, they share thoughtful conversations, practical tools, and powerful stories from special guests to support your journey toward greater self-awareness, peace, and purpose.
Click here to listen now and start navigating life’s journey with purpose and peace!
Here’s an example podcast: Episode 115: Peaceful Barb’s Peaceful Practice Listen to Episode 115
For the complete set of episodes, visit Michelle Maros’s page here.
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My Practice: Downloadable Resources
With over 40 years of experience in meditation and as the international bestselling author of The Practice, Barb is dedicated to making teaching accessible and easy for everyone through the 1% Practice. Below are two of her favorite resources that have personally guided her journey: journaling and intention setting.
For additional curriculum and resources, visit Peaceful Mind Peaceful Life (PMPL).
