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Tag Archives: kind words

Do Something Nice Today


“Together we can change the world, one good deed at a time.”
— Anonymous

To give pleasure and joy—this is exactly what we are doing when we do something nice for someone. Isn’t it such a wonderful gift, a great feeling, to brighten another person’s day? Often, all it takes is a few kind words, a thoughtful deed, or even a smile. When we do something for someone from that place in our heart where love and compassion reside, our good deed can be transformational and far-reaching.

Kindness also tends to have a boomerang effect, right? A person for whom we have done a kindness is likely to pay it forward to someone else as they journey throughout their day. And if they do, who knows, perhaps our one good deed or statement will get carried on a wave of kindness that might make its way right back to us..

As Princess Diana once said, “Carry out a random act of kindness, with no expectation of reward, safe in the knowledge that one day someone might do the same for you.” So kindness isn’t something we do so that we will receive a favor in return. Rather it is a selfless act that will nevertheless have a positive affect on our own lives.

I’ve chosen this topic for today’s blog post because October 5 is National Do Something Nice Today. How wonderful to have a whole day dedicated to this idea! But can you imagine if we dedicated a whole month or year . . . or even a whole lifetime to this? That’s what Mother Teresa did through her work with the Missionaries of Charity. While not everyone can dedicate their lives to selfless service as this great woman did, there is certainly something each of us can do every day to make life a little easier or brighter for someone else, even if that is as simple as a friendly smile.

Kindness takes many forms, both large and small. As you go about your day, try to notice opportunities to do something nice for the people in your life as well as for strangers you encounter throughout the day. Below I offer a few general ideas that can fit many different types of situations. I encourage you to get creative. Think outside the box as you spread kindness today!

  • Lend a helping hand
  • Offer words of encouragement
  • Give a sincere compliment
  • Support another’s efforts
  • Donate your time
  • Say hello to passersby
  • Be present and listen closely
  • Give a thoughtful gift
  • Make a comforting gesture, such as a hug or smile
  • Bring levity and laughter to a situation
  • Spend quality time with others

By spreading the seeds of kindness, our good deeds and words will bloom like flowers. Everywhere we go, the fragrance of our love will be carried on the wind. This is such a beautiful thought to imagine: the whole earth as a bountiful garden of kindness! Doing something nice goes a very long way. . . .


About Barb Schmidt


Barb Schmidt Barb Schmidt is an international best-selling author, businesswoman, philanthropist, and spiritual teacher with over thirty years devoted to spiritual development and research. In 2001, Barb partnered with Florida Atlantic University’s Peace Studies Program to promote dialogue in the greater community on the topic of inner peace. Additionally, she taught a class on meditation and spiritual practices as part of the life-long learning program at Nova University for five years. For the past ten years, she has been offering workshops and classes on spiritual practices throughout the world. A sought-after speaker, Barb regularly lectures at schools and organizations to spread her message of living a meaningful, happy life.